Rick Bayko 47:18.3 row

10,600

Meters

47:18.3

Time

2:13.8

Pace

632

Calories

Average Watts146
Calories Per Hour801

March 21, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 3,500m UT1 @ 2:08.8 pace (3.75'r), Cooldown