Rick Bayko 42:16.5 row

9,515

Meters

42:16.5

Time

2:13.2

Pace

569

Calories

Average Watts148
Calories Per Hour808

March 05, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmups, CTC (9 X 300m 30"paddle) @ 1:50.8 pace, Cooldown