Rick Bayko 43:20.9 row

10,200

Meters

43:20.9

Time

2:07.4

Pace

636

Calories

Average Watts169
Calories Per Hour881

February 17, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, UT1 2 X 3,700m @ 2:01.4 pace S10MPS (3.75'r), Cooldown