56:46.5 row on February 13, 2016

Rick Bayko 56:46.5 row

12,132

Meters

56:46.5

Time

2:20.3

Pace

695

Calories

Average Watts	126
Calories Per Hour	735

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmups, AN 2 X (5 X 300m @ 1:47.9 & 1:47.4 (2'r)), Cooldown