49:40.1 row on February 11, 2016

Rick Bayko 49:40.1 row

11,800

Meters

49:40.1

Time

2:06.2

Pace

743

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmups, AT (& CTC) 4 X 1,800m @ 1:56.6 pace (5'r), Cooldown