55:37.6 row on February 04, 2016

Rick Bayko 55:37.6 row

12,093

Meters

55:37.6

Time

2:17.9

Pace

703

Calories

Average Watts	133
Calories Per Hour	758

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, TR 4 X 1000m @ 1:54.5 pace (4'p), Cooldown