56:29.5 row on February 02, 2016

Rick Bayko 56:29.5 row

13,350

Meters

56:29.5

Time

2:06.9

Pace

836

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, UT1 3 X 3650m S10MPS @ 2:03.0 pace (3.75'r), Cooldown