55:36.0 row on January 28, 2016

Rick Bayko 55:36.0 row

11,826

Meters

55:36.0

Time

2:21.0

Pace

676

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmups, AN 7 X 400m @ 1:49.4 pace (3'r), Cooldown