Rick Bayko 46:27.4 row

10,870

Meters

46:27.4

Time

2:08.2

Pace

674

Calories

Average Watts166
Calories Per Hour871

January 25, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, UT1 3 X 2890m @ 2:04.2 pace (3'r), Cooldown