23:05.0 row on January 16, 2016

Rick Bayko 23:05.0 row

5,000

Meters

23:05.0

Time

2:18.5

Pace

290

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warmups & Cooldown