45:23.0 row on February 26, 2001

Rick Bayko 45:23.0 row

10,020

Meters

45:23.0

Time

2:15.8

Pace

590

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

37 rhr -- still sore from race. twinge in back.