Rick Bayko 24:21.7 row

6,000

Meters

24:21.7

Time

2:01.8

Pace

392

Calories

Average Watts194
Calories Per Hour966

December 18, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

38 rhr -- 5000m @ 75% & 1000m warmup for TT