Rick Bayko 41:24.3 row

10,000

Meters

41:24.3

Time

2:04.2

Pace

640

Calories

Average Watts183
Calories Per Hour928

October 30, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

45 rhr -- 75%, 5000m & 5000m