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Rick Bayko 20:50.7 row

5,000

Meters

20:50.7

Time

2:05.0

Pace

318

Calories

Average Watts179
Calories Per Hour915

June 11, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

40 rhr -- 75%, 2:05, 133 hr max