4:06.8 row on May 19, 2000

Rick Bayko 4:06.8 row

1,000

Meters

4:06.8

Time

2:03.4

Pace

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

46 rhr -- warmup/2 pickups