4:06.1 row on May 16, 2000

Rick Bayko 4:06.1 row

1,000

Meters

4:06.1

Time

2:03.0

Pace

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

49 rhr -- warmup/2 pickups