Rick Bayko 12:25.8 row

3,000

Meters

12:25.8

Time

2:04.3

Pace

192

Calories

Average Watts182
Calories Per Hour927

May 13, 2000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

51 rhr -- warmup w/ 4 pickups