1:33:01.7 row on August 15, 2015

Rick Bayko 1:33:01.7 row

17,064

Meters

1:33:01.7

Time

2:43.5

Pace

892

Calories

Average Watts	80
Calories Per Hour	575

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Week of arms-only, arms-an-back-only. and 1.5 slide in 1464m to 2,300m increments