Rick Bayko 1:05:48.0 row

11,400

Meters

1:05:48.0

Time

2:53.1

Pace

583

Calories

Average Watts67
Calories Per Hour532

August 04, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Week of arms-only and arms-an-back-only in 500m to 1,400m increments