47:18.6 row on June 02, 2015

Rick Bayko 47:18.6 row

11,000

Meters

47:18.6

Time

2:09.0

Pace

678

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 3.6K UT1 @ 2:03.0 pace S10MPS (4' paddle), Cooldown