40:29.6 row on May 28, 2015

Rick Bayko 40:29.6 row

8,765

Meters

40:29.6

Time

2:18.5

Pace

508

Calories

Average Watts	131
Calories Per Hour	752

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 2' @ 1:52.7, 1:50.7, 1:46.9 (5' paddle) for CTC, Cooldown.