Rick Bayko 34:16.6 row

8,000

Meters

34:16.6

Time

2:08.5

Pace

495

Calories

Average Watts165
Calories Per Hour867

May 27, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, bailed out of 2 X 3.6K UT1 @ 2:03.0 pace S10MPS (4' paddle). Too hot for too many days in a row.