40:18.6 row on May 07, 2015

Rick Bayko 40:18.6 row

8,742

Meters

40:18.6

Time

2:18.3

Pace

507

Calories

Average Watts	132
Calories Per Hour	755

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 2' @ 1:55.1, 1:52.7, 150.9 (5'paddle) for CTC, Cooldown.