Rick Bayko 44:32.5 row

10,400

Meters

44:32.5

Time

2:08.4

Pace

644

Calories

Average Watts165
Calories Per Hour867

April 27, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 3.3K UT1 @ 2:03.0 pace S10MPS (4'paddle), Cooldown.