Rick Bayko 43:39.5 row

10,200

Meters

43:39.5

Time

2:08.4

Pace

632

Calories

Average Watts165
Calories Per Hour868

April 21, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 3.2K UT1 @ 2:03.0 pace S10MPS (4'paddle), Cooldown