47:20.8 row on April 17, 2015

Rick Bayko 47:20.8 row

11,000

Meters

47:20.8

Time

2:09.1

Pace

678

Calories

Average Watts	163
Calories Per Hour	859

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 3.1K UT1 @ 2:03 pace S10MPS (4'paddle), Cooldown.