Rick Bayko 22:09.4 row

5,000

Meters

22:09.4

Time

2:12.9

Pace

300

Calories

Average Watts149
Calories Per Hour812

March 26, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10MPS, HR restricted to 132, basic exercise