46:42.0 row on January 20, 2015

Rick Bayko 46:42.0 row

10,932

Meters

46:42.0

Time

2:08.1

Pace

679

Calories

Average Watts	166
Calories Per Hour	872

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 4 X 8' AT @ 2:02.3 pace (4'r), Cooldown