56:25.0 row on January 19, 2015

Rick Bayko 56:25.0 row

12,916

Meters

56:25.0

Time

2:11.0

Pace

785

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 4 X 10.5' UT1 @ 2:06.9 pace (3'r), Cooldown