48:30.8 row on January 13, 2015

Rick Bayko 48:30.8 row

11,105

Meters

48:30.8

Time

2:11.0

Pace

675

Calories

Average Watts	155
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 12' UT1 @ 2:07.0 pace (3'r), Cooldown