Rick Bayko 38:47.4 row

8,876

Meters

38:47.4

Time

2:11.1

Pace

539

Calories

Average Watts155
Calories Per Hour834

December 14, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 10' AT @ 2:01.0 pace S10MPS (5'r), Cooldown