Rick Bayko 35:01.4 row

7,902

Meters

35:01.4

Time

2:12.9

Pace

474

Calories

Average Watts149
Calories Per Hour812

November 29, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 8' AT @ 2:03.0 pace S10MPS (4'r), Cooldown