Rick Bayko 43:03.5 row

9,853

Meters

43:03.5

Time

2:11.1

Pace

599

Calories

Average Watts155
Calories Per Hour834

November 22, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 8' AT @ 2:03.0 S10MPS (4'r), Cooldown