Rick Bayko 39:08.4 row

8,840

Meters

39:08.4

Time

2:12.8

Pace

530

Calories

Average Watts149
Calories Per Hour813

November 14, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 10' AT @2:04.0 S10MPS (5'r), Cooldown