Rick Bayko 12:52.5 row

3,000

Meters

12:52.5

Time

2:08.7

Pace

185

Calories

Average Watts164
Calories Per Hour864

August 30, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, bailed out of CTC after 1K in 3:53.6