30:19.0 row on April 18, 2014

Rick Bayko 30:19.0 row

7,166

Meters

30:19.0

Time

2:06.9

Pace

449

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, Challenge Series 16:19 (1:57.8 pace), cooldown