24:23.3 row on April 12, 2014

Rick Bayko 24:23.3 row

5,345

Meters

24:23.3

Time

2:16.8

Pace

313

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, April CTC (14:23.3) plus paddle rests, Cooldown.