30:27.3 row on August 31, 2004

Rick Bayko 30:27.3 row

7,601

Meters

30:27.3

Time

2:00.2

Pace

504

Calories

Average Watts	202
Calories Per Hour	993

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

warmup & AT & cooldown