16:41.7 row on January 23, 2014

Rick Bayko 16:41.7 row

3,822

Meters

16:41.7

Time

2:11.0

Pace

232

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 1 X 3' TR @ 1:50.9 pace, bailed out of the other 3 reps.