54:52.1 row on January 18, 2014

Rick Bayko 54:52.1 row

12,936

Meters

54:52.1

Time

2:07.2

Pace

808

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 4 X 8' AT @ 1:58.0 pace (4'r), cooldown.