48:18.5 row on January 08, 2014

Rick Bayko 48:18.5 row

11,200

Meters

48:18.5

Time

2:09.3

Pace

688

Calories

Average Watts	162
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 4 X 5' TR @ 1:54.3 pace, (5'r), cooldown.