55:10.7 row on January 07, 2014

Rick Bayko 55:10.7 row

12,816

Meters

55:10.7

Time

2:09.1

Pace

790

Calories

Average Watts	162
Calories Per Hour	859

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 18' UT1 @ 2:02.5 pace (4.5'r), cooldown.