1:13:59.3 row on January 06, 2014

Rick Bayko 1:13:59.3 row

15,500

Meters

1:13:59.3

Time

2:23.2

Pace

876

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X (6 X 1' AN @1:45.1 Pace (2'paddle between reps, 5' r between sets)), cooldown