40:52.0 row on December 28, 2013

Rick Bayko 40:52.0 row

9,346

Meters

40:52.0

Time

2:11.1

Pace

567

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 9'AT @ 1:58.8 pace (4.5'), cooldown.