1:03:09.3 row on December 10, 2013

Rick Bayko 1:03:09.3 row

14,640

Meters

1:03:09.3

Time

2:09.4

Pace

900

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 4 X 11' UT1 @ 2:04.0 pace (2.75'r), cooldown