4:00.0 row on December 04, 2013

Rick Bayko 4:00.0 row

1,090

Meters

4:00.0

Time

1:50.0

Pace

Calories

Average Watts	262
Calories Per Hour	1202

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

2nd of 2 X 4'TR (1:50.0 pace, 35-38spm, 132-154hr)