34:00.0 row on December 04, 2013

Rick Bayko 34:00.0 row

7,044

Meters

34:00.0

Time

2:24.8

Pace

394

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 1st of 2 X 4'TR (1:54.9 pace, 31-33spm, 119-137hr), cooldown