43:53.6 row on November 30, 2013

Rick Bayko 43:53.6 row

10,059

Meters

43:53.6

Time

2:10.9

Pace

612

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 3 X 7' AT @ 1:59.8 pace (3.5), cooldown.