11:00.0 row on July 15, 2004

Rick Bayko 11:00.0 row

2,302

Meters

11:00.0

Time

2:23.3

Pace

130

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
Web

warmup & cooldown