42:54.5 row on November 23, 2013

Rick Bayko 42:54.5 row

9,790

Meters

42:54.5

Time

2:11.4

Pace

593

Calories

Average Watts	154
Calories Per Hour	829

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup, 2 X 10' AT @ 2:00.2 pace (5'r), cooldown